Description
WHAT ARE BCAAs?
BCAAs, or branched-chain amino acids, refers to the amino acids—Leucine, Isoleucine, and Valine. Your body uses these BCAAs as a fuel source when it’s running low on glycogen. While the body does use other amino acids as well, BCAAs are unique because your body doesn’t produce them naturally. So, it is required to be taken through supplements or eat certain foods to get them.
WHY ARE BCAAs REQUIRED
DURING WORKOUT?
During prolonged training, BCAA stores in muscles decline resulting in muscle damage where the muscle protein breakdown exceeds muscle protein synthesis causing increased fatigue during exercise. Drinking BCAA during & post workout is an effective way to save glycogen stores and reduce muscle breakdown which help optimize performance, recovery and build more lean muscle mass and strength.
BCAA with Electrolytes
During exercise, important electrolytes are lost in sweat. And in high-intensity, hot environment, sweat losses can cause electrolyte imbalance. Electrolytes are electrically charged minerals, including sodium, chloride, potassium, magnesium and calcium. These essential minerals play vital roles in maintaining proper fluid balance. Replenishing lost electrolytes can help prevent dehydration, reduce muscle cramping, and improve endurance performance.
Adding BCAA 7000 Plus to your daily routine can help stimulate muscle growth by increasing protein synthesis.
