Description
What is Creatine?
Creatine is a type of amino acid, which are the building blocks of proteins. It is found naturally in muscle cells & helps your muscles produce energy during heavy lifting or high intensity exercise. Creatine helps make a substance called adenosine triphosphate (ATP) that provides the energy for muscle contractions. It helps create a steady supply of energy in your muscles so they can keep working, especially while you’re exercising.
Performance for High-Intensity Exercises
During exercise, ATP is broken down to produce energy. If you’re exercising at your maximum intensity, your body cannot produce enough ATP to keep up. And the higher creatine stores you have, the more time you have until fatigue. Supplementing with Muscle Bolt Pure Creatine, increases your creatine stores, allowing you to produce more ATP energy to fuel your muscles during high-intensity exercise.
